SELF DEFENCE TECHNIQUES - By Sifu Garry and Sifu Linda Baniecki

This is a very useful series of Self Defence techniques .. useful at all levels ...

Defence against high hand grab, chokes and attempted chokes
Defence against bear hug, low and high hand grabs, knife to stomach
Defence against two hand choke, knife to stomach, backhand stick
Defence against front kick and roundhouse kick
OPENING HOURS

Children 6-14yo 
       Monday  5:45 pm - 6:45pm

       Tuesday  5:45 pm - 6:45pm
       Thursday 5:45 pm - 6:45pm

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Adults (15 and over)
       Monday  6:45pm - 8:00pm 

       Tuesday  6:45pm - 8:00pm 
       Thursday  6:45pm - 8:00pm

2 GREAT LOCATIONS ..

35 Solomon St, Bendigo 3550

24 Lorimer St, Greensborough 3088

FIND US
CONTACT 

Paul McCarthy

on 0405 025 977

© 2016 Wing Chun Kung Fu Bendigo.

Images of Donnie Yen are licensed.

Wing Chun Kung Fu Bendigo is the registered Business Name of Paul McCarthy ABN 65 683 199 876. Readers/viewers of the content of this website are reminded that martial arts can be a dangerous activity if performed without supervision and qualified instruction. We take no responsibility for readers/viewers injuring themselves performing or emulating any content from this site. Wing Chun Kung Fu Bendigo is the only school authorised in Central Victoria to teach Shaolin Jee Shin Wing Chun Kung Fu.