These ONLINE Lessons are for training at home. Mums and Dads are INVITED to participate with your children. This is a great activity to do together with your children at home!

You can play these lessons over and over just for practise. If you would like to see particular content or have questions, please contact me on 0405 025 977. We hope to see you all soon - training together!

Please visit this page regularly to see NEW lessons as we post them!

You are welcome to also SHARE with your friends ...

WHITE SASH 

Level 1 - Class #1

Warm Up - Terminology - Footwork - Counting - Drills - Punch Defences

Level 1 - Class #2

Warmup - Terminology - Counting - Footwork - Punch Drills - Punch Defences - Self Defence - Sil Lim Tao 1st Part

ORANGE SASH 

Level 2 - Class #1

Warmup - Sil Lim Tao Parts 1 & 2 - Drills - Punch Defences - Defence against Headlock

Level 2 - Class #2

Warmup - Terminology - Footwork - Sil Lim Tao Parts 1 & 2 - Drills - Punch Defences - Self Defence

GREEN SASH 

Level 3 - Class #1

Warm Up - Sil Lim Tao (Complete) - Punch Defences - Drills - Knife Defence

Level 3 - Class #2

Warm Up - Sil Lim Tao (Complete) - Drills - Self Defence

BLUE SASH 

Levels 4 & 5 - Class #1

Advanced Sil Lim Tao - Concepts of Sil Lim Tao - Wooden Dummy 1-40 and In The Air - Drills

Levels 4 & 5 - Class #2

Warm Up - Drills - Create Your Own Drills - Chum Kiu (complete) - Wooden Dummy 1-40 moves

OPENING HOURS

Children 6-14yo 
       Monday  5:45 pm - 6:45pm

       Tuesday  5:45 pm - 6:45pm
       Thursday 5:45 pm - 6:45pm

Adults (15 and over)
       Monday  6:45pm - 8:00pm 

       Tuesday  6:45pm - 8:00pm 
       Thursday  6:45pm - 8:00pm

CONTACT 

Paul McCarthy

on 0405 025 977

2 GREAT LOCATIONS ..

35 Solomon St, Bendigo 3550

24 Lorimer St, Greensborough 3088

FIND US

© 2016 Wing Chun Kung Fu Bendigo.

Images of Donnie Yen are licensed.

Wing Chun Kung Fu Bendigo is the registered Business Name of Paul McCarthy ABN 65 683 199 876. Readers/viewers of the content of this website are reminded that martial arts can be a dangerous activity if performed without supervision and qualified instruction. We take no responsibility for readers/viewers injuring themselves performing or emulating any content from this site. Wing Chun Kung Fu Bendigo is the only school authorised in Central Victoria to teach Shaolin Jee Shin Wing Chun Kung Fu.