LEVEL 9

Level 9 Syllabus - Brown Sash - 3 bars

 

Forms

  • 3rd part of Advanced Sil Lim Tao 

  • Complete Chum Kieu 

  • Complete Biu Gee

Understanding of qigong and concepts from the system 

  • Explain the 5 stages of combat 

  • What does wooden dummy training teach 

  • What forces are you likely to encounter on contact 

  • What is hard qi gong - What is Qi - What is Shaolin hard qigong


Qi Sau Drills 

  • Blind folded static - cross arm/leg qi sao with random Pak sao 
    punch high/low 

  • Double arm qi sao random

 

Techniques

  • Defence against all punches and kicks

  • Straight/low/round/double round/jab spinning 

 

Entry Techniques 

  • Random punches and kicks


Defence against kicks 

  • Front kick/ side kick/ round house kick / spinning


Self defence 

  • Single arm hair grab

  • double hand hair grab

  • double shoulder 
    grab from the rear

  • rear choke

  • double arm push to the chest

  • pointed finger to the face


Stick 

  • random forehand/ backhand/ jab to the belly 

  • Pre determined - overhead and jab to the face


Knife 

  • random forehand/ backhand/ jab to the belly 

  • Pre determined - overhead and jab to the face

Wooden Dummy 

  • Perform 108 movements on the Jong 

OPENING HOURS

Children 6-14yo 
       Monday  5:45 pm - 6:45pm

       Tuesday  5:45 pm - 6:45pm
       Thursday 5:45 pm - 6:45pm

Adults (15 and over)
       Monday  6:45pm - 8:00pm 

       Tuesday  6:45pm - 8:00pm 
       Thursday  6:45pm - 8:00pm

CONTACT 

Paul McCarthy

on 0405 025 977

2 GREAT LOCATIONS ..

35 Solomon St, Bendigo 3550

24 Lorimer St, Greensborough 3088

FIND US

© 2016 Wing Chun Kung Fu Bendigo.

Images of Donnie Yen are licensed.

Wing Chun Kung Fu Bendigo is the registered Business Name of Paul McCarthy ABN 65 683 199 876. Readers/viewers of the content of this website are reminded that martial arts can be a dangerous activity if performed without supervision and qualified instruction. We take no responsibility for readers/viewers injuring themselves performing or emulating any content from this site. Wing Chun Kung Fu Bendigo is the only school authorised in Central Victoria to teach Shaolin Jee Shin Wing Chun Kung Fu.